Hammer Time Fitness Boot Camp
Personal Fitness/Training
More About Us:
- Boot Camp is a dynamic outdoor fitness program designed to produce quick results!
- Boot Camp workouts consist of Cardio: intervals, drills, calisthenics, cardio boxing, kick boxing and Tabata Training.
- We include Body weight exercise, functional strength training and power yoga.
- We are Holistic in our approach to incorporate sound nutritional eating principles.
- We provide a monthly grocery store tour, "label lessons" and assist you in keeping a food journal.
- Combined, the components of our unique program serve to create a FAST, SAFE & EFFECTIVE means to lose weight and KEEP IT OFF!
We meet at a few locations throughout New Port Richey, Tarpon Springs & Trinity, in addition to our studio in Odessa, FL. Please see our current schedule for all upcoming session times & locations. A link at the bottom of that page features location maps.
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Our Indoor Studio | Odessa, FL | CO-ED Boot Camp
Meets Monday, Wednesday & Friday, 5:30 AM - 6:30 AM
2510 Merchant Ave, Odessa, FL
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Sims Park | New Port Richey, FL | CO-ED Boot Camp
Meets Monday, Wednesday & Friday, 5:30 AM - 6:30 AM
Bank and Grand, Downtown New Port Richey, FL
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